Results for "Kunafa"

9 recipes found

Ube Kunafa with Greek Yogurt Cream
Desserts

Ube Kunafa with Greek Yogurt Cream

Crispy kataifi pastry cradling a silky purple ube cream fillingβ€”this Filipino-inspired dessert delivers indulgent flavor with 40% fewer calories. Our Fat Switch swaps heavy cream and butter for Greek yogurt and phyllo, keeping every bite decadent without the guilt.

⏱ 53 min πŸ”₯ 312 cal πŸ’ͺ 14g protein
Bingsu Kunafa – Crispy Cheese Ice with Rose Syrup
Desserts

Bingsu Kunafa – Crispy Cheese Ice with Rose Syrup

A stunning Korean-Middle Eastern fusion dessert: silky shaved ice crowned with warm, caramelized shredded knafeh cheese and floral rose syrup. Our Fat Switch cuts 40% of calories by swapping heavy condensed milk for evaporated skim milk and using part-skim mozzarella, delivering the same indulgent richness without the guilt.

⏱ 40 min πŸ”₯ 312 cal πŸ’ͺ 14g protein
Kunafa Donut – Rose Water Bliss (40% Fewer Calories)
Desserts

Kunafa Donut – Rose Water Bliss (40% Fewer Calories)

Crispy shredded phyllo exterior meets creamy cheese filling in this Middle Eastern-inspired donut, drizzled with fragrant rose water syrup. Our Fat Switch swaps heavy ghee and full-fat cream cheese for lighter alternatives, cutting 230 calories while keeping every indulgent bite intact.

⏱ 53 min πŸ”₯ 350 cal πŸ’ͺ 14g protein
Strawberry Kunafa πŸ’‘ Lighter Middle Eastern Dessert
Desserts

Strawberry Kunafa πŸ’‘ Lighter Middle Eastern Dessert

Crispy shredded pastry meets luscious strawberry cream in this elegant fusion kunafa. Our Fat Switch swaps heavy cream and ghee for Greek yogurt and coconut oil spray, cutting 240 calories (40%) while keeping every bit of that golden crunch and indulgent taste.

⏱ 45 min πŸ”₯ 360 cal πŸ’ͺ 22g protein
Pistachio Kunafa Ice Cream – 40% Lighter
Desserts

Pistachio Kunafa Ice Cream – 40% Lighter

Crispy shredded kunafa meets silky pistachio ice cream in this Middle Eastern showstopper. Our Fat Switch swaps heavy cream and ghee for Greek yogurt and light olive oil, slashing 230 calories per serving while delivering the same luxurious crunch and nutty richness.

⏱ 60 min πŸ”₯ 350 cal πŸ’ͺ 16g protein
Kunafa Cheesecake: Middle Eastern NY Fusion
Desserts

Kunafa Cheesecake: Middle Eastern NY Fusion

Crispy shredded pastry crust meets creamy cheesecake filling in this showstopping Middle Eastern-American hybrid. Our Fat Switch swaps heavy cream for Greek yogurt and uses half the butter, slashing 40% of calories while keeping every layer indulgent and restaurant-quality.

⏱ 70 min πŸ”₯ 310 cal πŸ’ͺ 22g protein
Kunafa Cheese Pull: Crispy & Gooey, 40% Fewer Calories
Desserts

Kunafa Cheese Pull: Crispy & Gooey, 40% Fewer Calories

This showstopping Middle Eastern dessert features golden shredded pastry wrapped around melting cheese, drizzled with aromatic syrup. Our Fat Switch swaps heavy butter and full-fat cheese for lighter alternatives, cutting 230 calories per serving while keeping the signature pull-apart texture completely intact.

⏱ 60 min πŸ”₯ 348 cal πŸ’ͺ 18g protein
Tres Leches Kunafa
Desserts

Tres Leches Kunafa

A sophisticated fusion dessert combining the delicate crispy layers of kunafa with the classic tres leches preparation, lightened with Greek yogurt and almond milk for a protein-rich indulgence. This elegant two-serving dessert satisfies sweet cravings while maintaining metabolic balance through strategic ingredient choices.

⏱ 40 min πŸ”₯ 285 cal πŸ’ͺ 12g protein
Kunafa Croissant
Desserts

Kunafa Croissant

A sophisticated fusion dessert combining the delicate layers of a croissant with the crispy, golden texture of traditional kunafa. This lighter version uses phyllo dough and shredded coconut for an authentic Middle Eastern pastry experience while maintaining nutritional balance for the Fat Switch Diet.

⏱ 40 min πŸ”₯ 320 cal πŸ’ͺ 6g protein