Snacks 🤖 AI Generated

Tiramisu Mochi Puff – Creamy Italian-Japanese Fusion

Pillowy mochi exterior meets silky tiramisu filling in this elegant two-bite dessert. Our Fat Switch swaps heavy mascarpone and cream for Greek yogurt and silken tofu, slashing 280 calories (40% less) while keeping every layer of coffee-cocoa indulgence intact.

25m

Prep Time

15m

Cook Time

Servings

348

Calories

14g

Protein

🛒 Ingredients

✓ 1 cup sweet rice flour (mochiko)
✓ 1/4 cup cornstarch
✓ 1/3 cup granulated sugar
✓ 1/2 cup unsweetened oat milk
✓ 2 tbsp melted coconut oil
✓ 1/2 tsp vanilla extract
✓ Pinch of sea salt
✓ 2 tbsp unsweetened cocoa powder (for dusting)
✓ 150g non-fat Greek yogurt
✓ 80g silken tofu (blended smooth)
✓ 2 tbsp instant espresso powder
✓ 3 tbsp strong brewed espresso (cooled)
✓ 1.5 tbsp maple syrup
✓ 8 ladyfinger cookies (broken into small pieces)
✓ 1/2 tsp vanilla extract
✓ 1 tbsp light cream (optional garnish)

👨‍🍳 Instructions

1. Prepare the Mochi Base: In a microwave-safe bowl, whisk together rice flour, cornstarch, sugar, and salt. Stir in oat milk, coconut oil, and vanilla extract until a smooth batter forms (no lumps).

2. Cook the Mochi: Microwave on high for 90 seconds, stir, then microwave another 60 seconds until translucent and stretchy. Let cool 5 minutes. Transfer to parchment paper dusted with cornstarch and flatten gently into a thin disc.

3. Infuse the Espresso: While mochi cools, combine cooled brewed espresso with instant espresso powder in a small bowl, whisking until fully dissolved. Set aside.

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4. Build the Filling: In a blender, combine Greek yogurt, silken tofu, espresso mixture, maple syrup, and vanilla extract. Blend until silky and lump-free, 1–2 minutes. Fold in ladyfinger pieces gently by hand until just combined.

5. Shape the Puffs: Cut cooled mochi into two equal rectangles. Place a heaping 3 tbsp of filling on one edge, then fold and seal like an envelope, pinching edges gently to seal without tearing.

6. Chill and Dust: Refrigerate filled puffs for 10 minutes. Just before serving, dust generously with cocoa powder using a fine sieve. Drizzle lightly with cream if desired.

📊 Nutrition per Serving

Calories348 kcal

Protein14g

Carbohydrates52g

Fat8g

🏷️ Tags

#tiramisu recipe light#mochi dessert low calorie#Italian-Japanese fusion snack

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