Snacks 🤖 AI Generated

Sushi Pizza Crunch | Crispy Asian Fusion Snack

Crispy wonton-wrapped sushi meets pizza in this addictive fusion snack—topped with spicy mayo, fresh salmon, and sriracha drizzle. Our Fat Switch cuts 240 calories (41%) by swapping mayo for Greek yogurt and using baked instead of fried wontons, while keeping every bit of that umami crunch.

20m

Prep Time

12m

Cook Time

Servings

345

Calories

24g

Protein

🛒 Ingredients

✓ 8 square wonton wrappers
✓ 200g sushi-grade salmon fillet, thinly sliced
✓ 1 cup sushi rice, cooked and cooled
✓ 1 sheet nori (seaweed), finely shredded
✓ 2 tbsp rice vinegar
✓ 1 tbsp pickled ginger, minced
✓ Cooking spray (canola or avocado)
✓ 2 tbsp Greek yogurt (plain, 0%)
✓ 1 tbsp reduced-fat Japanese mayo
✓ 1 tsp sriracha sauce
✓ 1 tsp Dijon mustard
✓ 1 tsp lime juice
✓ 2 tbsp diced avocado
✓ 1 tbsp sesame seeds (white + black mix)
✓ 2 tbsp cucumber, finely diced

👨‍🍳 Instructions

1. Prep the Base: Mix cooked sushi rice with rice vinegar and minced pickled ginger. Let cool to room temperature. Arrange wonton wrappers on a cutting board.

2. Make Spicy Mayo: Whisk together Greek yogurt, reduced-fat mayo, sriracha, Dijon mustard, and lime juice in a small bowl. Taste and adjust heat level.

3. Layer Rice Onto Wontons: Spread 1.5 tbsp prepared sushi rice evenly on each wonton wrapper, leaving a 0.5-inch border. Press gently so rice adheres.

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4. Bake Wontons: Place rice-topped wontons on a parchment-lined baking sheet. Lightly spray the rice side with cooking spray. Bake at 400°F for 8–10 minutes until edges are golden and crispy.

5. Top with Salmon & Nori: Remove wontons from oven. Top each with 25g sliced salmon fillet and a pinch of shredded nori. Return to oven for 2 minutes to warm salmon.

6. Add Sauce & Garnish: Drizzle each wonton generously with spicy mayo (about 1 tsp per piece). Top with diced avocado, sesame seed mix, and cucumber. Serve immediately while wontons are still crispy.

📊 Nutrition per Serving

Calories345 kcal

Protein24g

Carbohydrates52g

Fat9g

🏷️ Tags

#sushi pizza recipe low calorie#crispy wonton appetizer fusion#baked not fried sushi snack

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