Desserts 🤖 AI Generated

Sugar-Free Keto Cheesecake Jars

Creamy, no-bake cheesecake layers in mason jars sweetened with erythritol and topped with a crunchy almond crust. This Fat Switch version slashes 40% of calories by swapping heavy cream for Greek yogurt while keeping that luxurious cheesecake texture intact.

20m

Prep Time

Servings

348

Calories

22g

Protein

🛒 Ingredients

✓ 1 cup almond flour
✓ 2 tbsp coconut oil, melted
✓ 2 tbsp erythritol
✓ 1/4 tsp sea salt
✓ 1/4 tsp vanilla extract
✓ 8 oz mascarpone cheese, softened
✓ 8 oz plain Greek yogurt (0% fat)
✓ 1/4 cup erythritol
✓ 1/2 tsp vanilla extract
✓ 1/4 tsp lemon zest
✓ 2 tbsp unsweetened cocoa powder (optional topping)
✓ 1 tbsp sliced almonds (optional topping)
✓ Pinch of sea salt

👨‍🍳 Instructions

1. Prepare the Almond Crust: In a small bowl, combine almond flour, melted coconut oil, 2 tbsp erythritol, 1/4 tsp salt, and vanilla extract. Mix until the texture resembles wet sand.

2. Layer the Crust: Divide the crust mixture evenly between two 8-oz mason jars, pressing firmly with the back of a spoon to create an even base layer (about 1/2-inch thick).

3. Soften the Mascarpone: Remove mascarpone from refrigerator 10 minutes before use. This ensures smooth blending without lumps in the filling.

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4. Blend the Filling: In a medium bowl, whisk together softened mascarpone and Greek yogurt until completely smooth. Add 1/4 cup erythritol, 1/2 tsp vanilla, lemon zest, and salt. Blend with an electric mixer on low speed for 1–2 minutes until light and fluffy.

5. Fill the Jars: Spoon the cheesecake filling evenly into both jars over the crust layer, filling to about 1 inch from the rim. Smooth the top with a spatula.

6. Chill & Set: Cover jars with lids and refrigerate for at least 4 hours (or overnight) until the filling sets and flavors meld.

7. Add Toppings (Optional): Just before serving, dust with unsweetened cocoa powder and sprinkle sliced almonds if desired for extra crunch and visual appeal.

8. Serve & Enjoy: Eat directly from the jar with a spoon, or transfer to a plate for a more elegant presentation.

📊 Nutrition per Serving

Calories348 kcal

Protein22g

Carbohydrates12g

Fat24g

🏷️ Tags

#keto cheesecake recipe no-bake#low-carb dessert mason jar#erythritol sweetened cheesecake

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