Snacks 🤖 AI Generated

Protein Energy Balls

These no-bake protein energy balls are packed with muscle-building protein and healthy fats to keep your metabolism fired up. Perfect for a quick pre-workout snack or post-exercise recovery boost that satisfies cravings while supporting your Fat Switch Diet goals.

15m

Prep Time

Servings

158

Calories

12g

Protein

🛒 Ingredients

✓ 1 cup natural almond butter
✓ 1/2 cup vanilla protein powder
✓ 1/4 cup raw honey
✓ 1/4 cup unsweetened cocoa powder
✓ 1/4 cup ground flaxseed
✓ 1/4 cup shredded unsweetened coconut
✓ 1/4 teaspoon sea salt
✓ 1 teaspoon vanilla extract
✓ 2 tablespoons coconut oil, melted
✓ Optional toppings: dark chocolate chips, crushed almonds, or additional coconut

👨‍🍳 Instructions

1. In a large mixing bowl, combine almond butter, vanilla protein powder, honey, cocoa powder, flaxseed, shredded coconut, sea salt, and vanilla extract.

2. Stir in the melted coconut oil until the mixture becomes sticky and well-combined.

3. Refrigerate the mixture for 10 minutes to make it easier to handle.

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4. Line a baking sheet with parchment paper.

5. Scoop mixture using a tablespoon or small cookie scoop, then roll between your palms to form 12 uniform balls.

6. If desired, roll balls in optional toppings like dark chocolate chips or crushed almonds.

7. Place balls on prepared baking sheet and refrigerate for at least 30 minutes to firm up.

8. Transfer to an airtight container and store in the refrigerator for up to 7 days, or freeze for up to 3 weeks.

9. Enjoy one ball 30 minutes before workouts or as a satisfying afternoon snack.

📊 Nutrition per Serving

Calories158 kcal

Protein12g

Carbohydrates8g

Fat8g

Fiber2g

🏷️ Tags

#no-bake#high-protein#metabolism-boosting#gluten-free#portable#pre-workout#fat-switch-friendly#energy-snack#quick-prep

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