Breakfast 🤖 AI Generated

Korean Injeolmi Toast | Honey Butter Soybean Crunch

Fluffy milk toast meets roasted soybean powder and honey butter in this beloved Korean breakfast—now 40% lighter without sacrificing that addictive sweet-savory crunch. Our Fat Switch swaps heavy cream for evaporated skim milk and reduces butter by half, keeping every spoonful indulgent.

15m

Prep Time

25m

Cook Time

Servings

312

Calories

14g

Protein

🛒 Ingredients

✓ 4 slices thick-cut white or brioche bread (1 inch thick)
✓ 1/4 cup low-fat milk
✓ 1 large egg
✓ 1 tsp vanilla extract
✓ 1/2 tsp cinnamon
✓ Pinch of salt
✓ 1 tbsp vegetable oil (for pan)
✓ 1.5 tbsp light butter (or 1 tbsp butter + 0.5 tbsp Greek yogurt)
✓ 2 tbsp honey
✓ 1/4 cup roasted soybean powder (injeolmi)
✓ 1/4 tsp sea salt

👨‍🍳 Instructions

1. Make the Honey-Butter Glaze: In a small saucepan over low heat, melt the light butter gently. Add honey and stir until smooth and combined, about 1 minute. Remove from heat and keep warm.

2. Prepare the Custard Dip: In a shallow bowl, whisk together low-fat milk, egg, vanilla, cinnamon, and salt until fully combined. The mixture should be pale and uniform.

3. Heat the Pan: Place a non-stick skillet or griddle over medium heat and lightly coat with vegetable oil. Allow the pan to heat for 1–2 minutes until shimmering.

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4. Dip the Bread: Working one slice at a time, briefly dip both sides of the bread into the custard mixture—no more than 2 seconds per side. The bread should be moist but not soggy.

5. Cook the Toast: Place the dipped bread slices on the hot pan and cook for 3–4 minutes per side until golden brown and slightly crispy on the outside while remaining soft inside. Work in batches if needed.

6. Assemble & Coat: Transfer the warm toast to a serving plate. Immediately brush or drizzle the honey-butter glaze over the top, then generously sprinkle roasted soybean powder mixed with sea salt. Press gently so it adheres.

7. Rest & Serve: Let the toast sit for 1 minute so the soybean powder sets slightly and flavors meld. Serve immediately while still warm for the best texture contrast.

📊 Nutrition per Serving

Calories312 kcal

Protein14g

Carbohydrates52g

Fat10g

🏷️ Tags

#Korean honey butter toast#injeolmi French toast recipe#low-calorie breakfast toast

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