Desserts 🤖 AI Generated

Knafeh Cheesecake

A sophisticated fusion dessert combining the crispy, golden shredded phyllo of traditional knafeh with a creamy, protein-rich cheesecake filling. This lighter version uses Greek yogurt and strategic sweeteners to deliver maximum satisfaction while supporting metabolic health and fat-burning goals.

15m

Prep Time

25m

Cook Time

Servings

320

Calories

18g

Protein

🛒 Ingredients

✓ 1/4 cup shredded phyllo dough (knafeh)
✓ 2 tablespoons ghee or clarified butter, melted
✓ 1/4 teaspoon ground pistachios
✓ 6 oz cream cheese, softened
✓ 1/3 cup full-fat Greek yogurt
✓ 2 tablespoons erythritol or monk fruit sweetener
✓ 1/2 teaspoon vanilla extract
✓ 1/4 teaspoon rose water (optional)
✓ 1 tablespoon honey for drizzle
✓ Pinch of cardamom powder
✓ 2 tablespoons toasted pistachios, chopped for topping

👨‍🍳 Instructions

1. Preheat oven to 350°F (175°C). Toss shredded phyllo with melted ghee and ground pistachios until well coated.

2. Divide phyllo mixture between two ramekins or a small baking dish, pressing gently to form a base layer. Bake for 8-10 minutes until golden and crispy.

3. While phyllo bakes, whisk together softened cream cheese, Greek yogurt, erythritol, vanilla extract, and rose water until smooth and creamy.

📢 Advertisement

4. Remove phyllo base from oven and let cool for 2 minutes. Divide cheesecake mixture evenly over phyllo bases.

5. Bake for 12-15 minutes until filling is set but still slightly jiggly in the center. The cheesecake should not crack.

6. Remove from oven and cool to room temperature, then refrigerate for at least 30 minutes for best texture.

7. Drizzle lightly with honey, sprinkle cardamom powder, and top with toasted chopped pistachios before serving.

📊 Nutrition per Serving

Calories320 kcal

Protein18g

Carbohydrates28g

Fat14g

Fiber2g

🏷️ Tags

#Middle Eastern fusion#High protein#Low glycemic#Metabolism boosting#Dairy-based#Elegant dessert#Fat burning friendly

✨

Want more like this?

Generate a custom recipe with AI

AI Generator

Biscoff Crème Brûlée Toast

Caramelized Biscoff spread meets silky custard cream on crispy toast—a 40% lighter take on indulgent brûlée without sacrificing that signature caramel crunch. Greek yogurt replaces heavy cream, keeping every spoonful decadent while cutting 230 calories per serving.

Ramen Carbonara Bake – Creamy, Crispy & 40% Lighter

Crispy ramen noodles layered with a silky carbonara sauce made from Greek yogurt and turkey bacon, then baked until golden. This East-meets-Italy fusion delivers restaurant-quality indulgence while cutting 230 calories through smart ingredient swaps—no flavor sacrifice.

Butter Chicken Pot Pie Puff

Flaky, golden puff pastry crowns creamy butter chicken filling with aromatic spices—without the heavy cream guilt. Our Fat Switch cuts 38% of calories while keeping every drop of indulgent flavor intact.