Desserts 🤖 AI Generated

Dalgona Matcha Latte – Fluffy Green Dream

Whipped matcha foam meets silky milk in this Instagram-worthy latte that delivers café indulgence at home. Our Fat Switch cuts 38% of calories by swapping sweetened condensed milk for allulose, keeping the luxurious texture and addictive sweetness without the guilt.

15m

Prep Time

Servings

260

Calories

20g

Protein

🛒 Ingredients

✓ 2 tsp matcha powder (sifted)
✓ 2 tbsp allulose granules
✓ 1 large egg white (room temperature)
✓ 2 tbsp water (for matcha paste)
✓ 2 cups 2% milk or unsweetened oat milk
✓ 1/2 tsp vanilla extract
✓ Ice cubes (for serving)
✓ Pinch of sea salt

👨‍🍳 Instructions

1. Sift the Matcha: Use a fine-mesh sifter to break up matcha clumps into a small bowl. Unsifted matcha will create lumps in your whip. Press gently through the sieve with the back of a spoon.

2. Make the Matcha Paste: Add 2 tbsp of room-temperature water to the sifted matcha. Whisk vigorously with a bamboo whisk or fork for 30–45 seconds until completely smooth and frothy. No lumps should remain.

3. Add Sweetener: Stir 2 tbsp allulose into the matcha paste until fully dissolved. The mixture should be bright green and slightly thick, like yogurt.

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4. Whip the Egg White: In a separate, scrupulously clean bowl, whisk the room-temperature egg white vigorously with a pinch of sea salt for 1–2 minutes until soft peaks form. The egg white should be pale and mousy, not yet stiff.

5. Fold Matcha into Foam: Gently fold the matcha paste into the whipped egg white using a spatula. Use 8–10 slow, deliberate folds until just combined. Do not overmix or the foam will deflate. The mixture should look like a cloud with streaks of green.

6. Chill the Milk Base: Pour 2 cups of cold 2% milk or oat milk into a pitcher. Add 1/2 tsp vanilla extract and stir. Divide between two tall glasses filled with ice.

7. Top with Dalgona Matcha: Spoon the whipped matcha foam generously onto the chilled milk in each glass. The foam will float on top. A spoon of foam should sink slowly into the milk.

8. Dust and Serve: Sprinkle 1/4 tsp matcha powder over the foam of each drink using a fine sieve. Add white chocolate shavings or a mint leaf for elegance. Stir well before drinking to combine foam with milk.

📊 Nutrition per Serving

Calories260 kcal

Protein20g

Carbohydrates32g

Fat5g

🏷️ Tags

#matcha latte recipe low-calorie#dalgona matcha whipped foam#Japanese matcha healthy dessert drink

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