Desserts 🤖 AI Generated

Carnivore Chocolate Fudgy Cake (High-Protein)

A decadent, fudgy chocolate cake packed with 22g protein per serving—no grains, no sugar alcohols. This carnivore-friendly dessert swaps butter-heavy batters for Greek yogurt and collagen peptides, delivering 40% fewer calories while staying dangerously rich and satisfying.

20m

Prep Time

28m

Cook Time

Servings

348

Calories

22g

Protein

🛒 Ingredients

✓ 2 large eggs
✓ 100g unsalted butter, melted
✓ 150g non-fat Greek yogurt
✓ 40g unsweetened cocoa powder
✓ 30g almond flour
✓ 20g collagen peptides (unflavored)
✓ 40g monk fruit sweetener
✓ 1 tsp vanilla extract
✓ 1/2 tsp sea salt
✓ 1/4 tsp baking soda
✓ 50g dark chocolate (85%+)
✓ 25g butter
✓ 2 tbsp Greek yogurt
✓ 1 tbsp cocoa powder
✓ 10g monk fruit sweetener (for ganache)

👨‍🍳 Instructions

1. Prep the Ramekins: Preheat oven to 350°F (175°C). Lightly butter two 6-oz ramekins or a small baking dish. Line the bottom with parchment if using a dish.

2. Melt and Mix Wet Ingredients: In a microwave-safe bowl, combine 100g melted butter with 150g Greek yogurt and whisk until smooth. Stir in 2 eggs one at a time, then vanilla extract. The mixture should be glossy and homogeneous.

3. Combine Dry Ingredients: In a separate bowl, sift together 40g cocoa powder, 30g almond flour, 20g collagen peptides, 40g monk fruit sweetener, 1/2 tsp sea salt, and 1/4 tsp baking soda. Whisk to break up any lumps.

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4. Fold Together: Pour wet ingredients into dry ingredients. Using a spatula, fold gently until just combined—do not overmix. Small lumps of dry mixture are fine; overmixing creates a dense, tough crumb.

5. Make the Ganache Core: Chop 50g dark chocolate (85%+) into small pieces. Heat 25g butter with 2 tbsp Greek yogurt in a small saucepan over low heat. Pour over chocolate, let sit 30 seconds, then stir until silky. Whisk in 1 tbsp cocoa powder and 10g monk fruit sweetener.

6. Layer and Bake: Divide batter between ramekins (about 2 tbsp each). Create a small well in the center of each and spoon 2 tbsp warm ganache into each well. Top with remaining batter to seal.

7. Bake to Fudgy Perfection: Bake for 26–28 minutes. The cake should be set at the edges but still slightly jiggly in the very center when you gently shake the ramekin. A toothpick inserted into the side should come out with fudgy crumbs, not wet batter.

8. Rest and Serve: Allow to cool for 3–5 minutes. Run a knife around the edge and invert onto a plate, or serve warm in the ramekin with a spoon. Top with a dollop of full-fat Greek yogurt if desired.

📊 Nutrition per Serving

Calories348 kcal

Protein22g

Carbohydrates18g

Fat18g

🏷️ Tags

#carnivore chocolate dessert high-protein#keto molten fudge cake low-carb#collagen peptide chocolate cake recipe

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